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Daily Practice

Ayurveda Level 1: Foundations of Prakriti & Detoxification

In this course, you will discover the foundations of Ayurveda, understand your unique Prakriti (body-mind constitution), and explore the Vāta, Pitta, and Kapha doshas. Learn practical, dosha-based daily routines and traditional Ayurvedic detoxification principles to build greater awareness of your personal wellness and lifestyle.

HG Ramapriya Prabhu
Your teacherHG Ramapriya Prabhu
Ayurveda Level 1: Foundations of Prakriti & Detoxification
Course Dates4–13 January 2027 · 6–7 PM IST
Last Date of RegistrationTo be announced
₹Course FeeRs. 250/-
Book this course (₹250)
Live Interactive Batch

A thoughtful path from
understanding to practice.

Join live classes on Zoom for guided discussion, sacred recitation, and direct Q&A with our faculty Acharyas. Each session gives you one clear philosophical idea to understand and practical devotional principles to apply.

Live on Zoom

Scheduled across 4–13 January 2027 · 6–7 PM IST (10 sessions). Enrolled students can view meeting details in their student portal. If details are not yet available, they will be shared closer to the course dates.

Interactive Cohort

Registrations close on To be announced. Admission fee is Rs. 250/-.

By the end, you will be able to:

  • Understand the five elements and the three doshas
  • Explore Prakriti, Vikriti and individual dosha tendencies
  • Understand Āma, Agni and traditional cleansing principles
  • Explore daily and seasonal routines
  • Create a simple personal wellness action plan