Ayurveda Level 1: Foundations of Prakriti & Detoxification
In this course, you will discover the foundations of Ayurveda, understand your unique Prakriti (body-mind constitution), and explore the Vāta, Pitta, and Kapha doshas. Learn practical, dosha-based daily routines and traditional Ayurvedic detoxification principles to build greater awareness of your personal wellness and lifestyle.






















