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Ayurveda Level 1: Foundations of Prakriti & Detoxification

01Daily Practice

4–13 January 2027 · 6–7 PM IST10 Sessions

Live Zoom₹250/-

Ayurveda Level 1: Foundations of Prakriti & Detoxification

In this course, you will discover the foundations of Ayurveda, understand your unique Prakriti (body-mind constitution), and explore the Vāta, Pitta, and Kapha doshas. Learn practical, dosha-based daily routines and traditional Ayurvedic detoxification principles to build greater awareness of your personal wellness and lifestyle.